4min chapter

The Jordan Harbinger Show cover image

823: Daniella Mestyanek Young | How to Disengage from a Lifelong Cult

The Jordan Harbinger Show

CHAPTER

The Importance of Spiritual Journaling

I was terrible at English class, which is interesting now because every like two or three books a week. And I have had to work a lot now on staying in my body, staying with your emotions. There's a throwaway line in your book where you say you started burning yourself with cigarettes and you say, well, well, at least I felt something. So running and running your body until you pass out can be just as much of a way of punishing yourself as other things that we would consider self harm. But if you're used to reading into something where there is frankly nothing because it's the demented ramblings of an old pedophile, it's like, well,

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