Elements of Ayurveda Podcast cover image

Discovering Yantras with Sarah Tomlinson - 201

Elements of Ayurveda Podcast

00:00

Yoga Tantra

It's beautiful to have that visual aspect to focus on while you're repeating a montre. So the conelix t e package, and they balance the left and right hemispheres of the brain. You do the two together. And so are there specific montres for each yantre? There can be more than one montre per yantre,. But typically there's one primary one that say, i was taught by Yaspert.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app