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209: Fad Diets vs. Wholesome Nutrition & Letting Go of Imperfection with Jessica Sepel of JS Health
Well with Arielle Lorre
Are We Going to Normalize Not Being Content Robots?
I think the next big challenge is how are we going to people feel less or set boundaries with the connection, with the inundation of everything. I've been listening to a lot of like Eckhart Tolle and just kind of diving into different spiritual things. And even if it's just for 20 minutes a day and like spending time with friends just doing a lot of real life stuff instead of doing digital life.
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