
#55 Caffeine
Minding the Brain
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The Bad Effects of Caffeine
CNN's John Sutter talks about his relationship with coffee and the bad effects of caffeine. He says he used to drink it after 8 p.m. or else couldn't get to sleep, but now goes to bed between 9.30 and 10.30 usually. "I'm finding I'm pretty sensitive to caffeine in my 20s," writes Sutter.
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