190. 7 ways to achieve balance to become a happier person
Do You F*cking Mind?
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Introduction
This is the first episode since October 2022. The topic of today is going to be about creating balance in order to live a happier life now. During this time which I deemed to me a really frustrating time for me especially professionally because professionally the podcast is the biggest part of my Professional life. If you don't create kind of a balanced spread of where you're putting your energy and how you're feeling about those things then one thing can affect every other area of your life.
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Transcript
