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E155: Natasha Barnes - Should we all be strength training?

The Careless Talk Climbing Podcast

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Climbing Reflections and Strength Training Insights

This chapter explores the speaker's evolving relationship with climbing, shifting from pressure to improve towards a more relaxed perspective. It highlights the significance of community and social connections in climbing experiences, as well as the role of strength training in enhancing performance and sustainability in the sport. The discussion encompasses various climbing techniques, equipment, and training boards, emphasizing the importance of adaptability and the supportive nature of the climbing community.

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