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108: Pruning with Ian Byrd

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The Power of Personal Retreats

This chapter emphasizes the significance of personal retreats for self-evaluation in both personal and professional life, particularly for those who are self-employed. It explores introspective questioning techniques to discern what activities energize and drain individuals, encouraging a mindful approach to commitments. The discussion also highlights the value of creating distraction-free environments for clarity and productivity, along with a new journaling system to enhance understanding of different roles in daily life.

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