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311: Expert Edition. Simon Bartold & Paul Griffin: ‘Top 5 Running Shoe Innovations of the last 20yrs’

The Physical Performance Show

CHAPTER

The Bar-Taught Clinical Physical Challenge

Paul, Simon and Brad are the top five men on this week's physical performance show. They share their thoughts on everything from running shoe innovations to training for triathlons. Paul: "For me, it would definitely be just cautious about buying into the whole super shoe thing" The final set question is deploying one piece of advice that will make you a better runner in the future.

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