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Liminal Dreaming with Jennifer Dumpert

The Mind Bod Adventure Pod

CHAPTER

The Body Energy

"I felt very, very relaxed through like the whole middle of my body and my hands kind of came alive. So I was like laying there very, very spacious," she says. "My breath kind of felt like cosmic wind blowing through a galaxy." She adds that staying with those made her feel much more spacious where sometimes meditating in the heart or third eye pinpoints your attention.

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