The Mind Bod Adventure Pod cover image

Liminal Dreaming with Jennifer Dumpert

The Mind Bod Adventure Pod

00:00

The Body Energy

"I felt very, very relaxed through like the whole middle of my body and my hands kind of came alive. So I was like laying there very, very spacious," she says. "My breath kind of felt like cosmic wind blowing through a galaxy." She adds that staying with those made her feel much more spacious where sometimes meditating in the heart or third eye pinpoints your attention.

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