
The Chimp Paradox
The Effective Statistician - in association with PSI
00:00
How to Manage Your Chimp
The more I become sleepy the more I'm not well rested the much easier is it for the chimp to take over yeah. Having really good friends and people who provide a non-judgmental space for you so you just let your chimp ventYeah then the human part of your brain can then start to sort of kick in. So if you're really angry about it get into the bathroom and just kind of shut up get it on, that's what I took from the book which I thought was phenomenal.
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