How to Integrate Mobile Mindful Approaches Into Your Courses

Some people may be listening and thinking there's no way. Like I can't even think about that right now. So my very first recommendation would be to do a mobile test drive of your current course. Just start actually using your phone to go through the course and its materials because our students are doing it, whether we think they should or not. You don't even have to commit to doing anything different right away. It's just giving yourself time to notice things."