08. Golf injuries and performance improvement with Matt Green
Physio Edge podcast with David Pope
00:00
How to Improve Your Golf Practice
Most swing faults that produce injuries or cause injuries due to a lack of rotation. Most low back pain in golfers is because they stiffen up through their thoracic spine, hips and the meat in the sandwich. I think improving their rotation, flexibility and also their controller rotation is really important. If you can get that right, that makes a big difference in people.
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