
08. Golf injuries and performance improvement with Matt Green
Physio Edge podcast with David Pope
How to Improve Your Golf Practice
Most swing faults that produce injuries or cause injuries due to a lack of rotation. Most low back pain in golfers is because they stiffen up through their thoracic spine, hips and the meat in the sandwich. I think improving their rotation, flexibility and also their controller rotation is really important. If you can get that right, that makes a big difference in people.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.