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#320: Master Muscle Mass At Any Age: How Bioavailable Peptides Are Revolutionizing Muscle Repair, Improving Gut Health, & Supporting Immune Function With Michael Antonelli

LONGEVITY with Nathalie Niddam

CHAPTER

The Importance of Gut Health and Strategic Supplementation

This chapter explores the critical role of gut health in overall wellness, especially for individuals facing stress, such as frequent travelers. The conversation highlights the benefits of strategic supplementation, particularly with estrogen, and introduces innovative methods for enhancing the bioavailability of compounds safely.

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