Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
TrainingPeaks CoachCast
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The Importance of Analysis
Coaches are not switching to just, all right, long slow miles now, right? No, no, no. Every athlete's different. And so yeah, it's not just a quick fix. It's got to be analysis athlete by athlete and also the, the, the immune system is very individual and the person's exposure is very individual. Those are my three bullets. Yeah.
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