Align with Jenna Zoe: The Human Design Podcast cover image

New Paradigm Diet

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Navigating Healthier Choices and Self-Indulgence

Exploring the process of making healthier decisions for the body, understanding individual motivations, and the art of balancing indulgences like ice cream and relaxation. The chapter delves into personal anecdotes about the shift from one vice to another and the importance of self-acceptance without condemnation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner