The Paradox of Attention Loss

The first part of recovery is to acknowledge that there is a problem. Grab a $30 smartphone, grab an $80 tablet or a computer of some kind and you have access to the world's greatest literature for free. What do we do instead? Well, we spend our time, swipe, swipe,. And this affects all of us, you and me included. We need to pay attention to all of these potential things that can diminish our attention span.