Bridgetown Audio Podcast cover image

Becoming Your True Self

Bridgetown Audio Podcast

00:00

The Transformative Power of Empathy and Beauty

This chapter delves into how empathy and beauty can transform feelings of shame and guilt. Through personal anecdotes and scientific insights, it illustrates the positive effects of a loving response and beautiful environments on mental health.

Play episode from 25:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app