Why People with ADHD, Burnout Faster Than Others
Overcoming Distractions-Thriving with ADHD, ADD
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How to Deal With Burnout
We tend to be people pleasers, right? Putting other people's needs before yours is a recipe for burnout. If you imagine the consequences of not meeting a deadline, that might just motivate you enough. We say no to going out at night or on a weekend because we think they may be mad at us. You're only tiring yourself out at that point.
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