2min chapter

Align Podcast cover image

Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

Align Podcast

CHAPTER

How Do We Get Ourself Back Into a Non Reactionary State?

Doctor eric: How do we get ourselves, you know, back into to a non reactionary state? He says it's about reorientingor organizing around your axial skeleton. And then from there, moving out thpendicular, your arms and legs, et cetera. O, what do you think of injuries in car? Practic you don't see as many as you think you were. But you do see some. Most people that go to ciropractors have a very powerful experience,. especially if they continueGoing to one, that gets to learn their body. Forces are forces. So jump ver alie ot cast dot com, slash cun to learn

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode