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Psychiatrist Transforms His Practice with Keto and Metabolic Treatments

Metabolic Mind

CHAPTER

Navigating Nutritional Ketosis

This chapter explores the speaker's personal journey and professional insights into nutritional ketosis, discussing its benefits and long-term sustainability challenges. It highlights the connections between ketosis, autophagy, and insulin resistance while emphasizing the importance of gradual dietary changes, particularly for those with neurocognitive issues. The chapter also showcases transformative effects of nutritional ketosis on mood disorders, detailing success stories that underscore the advantages over conventional therapies.

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