The Cathy Heller Podcast with Cathy Heller cover image

George Mumford on How to Unlock Your Power, Rise to Your Greatness & Discover Success

The Cathy Heller Podcast with Cathy Heller

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Balance, Mindfulness, and the Battle Between Fear and Love

In this chapter, the importance of balance and mindfulness in cultivating five superpowers is discussed. The concept of mirror mind, the battle between fear and love, and the impact of mindset on perception and decision-making are explored. The chapter emphasizes the need to create space and slow down for deliberate and thoughtful choices.

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