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8min chapter
Everyday mentor
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
The Transformative Weightlifter's Journey
This chapter explores the profound challenges and life transformations that come with pursuing weightlifting, highlighting the critical role of coaching in this journey. It showcases personal stories of individuals overcoming adversity through strength sports, emphasizing weightlifting as a means of recovery and identity rebuilding.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode