The Proof with Simon Hill cover image

Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

The Proof with Simon Hill

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The Effects of Coffee on Weight Loss

I'm a tea guy. Green tea. Do you like matcha? Yeah. I mean, that's potent though. Okay. So I'm not opposed to coffee. I was thinking coffee and maybe dunking some butter in that. See, this is a stereotype. It was always MCT oil in it for me. But yeah, I went through a phase where I was very overweight where I was drinking anywhere from like six to 10 fully leaded monster energy drinks per day,. which definitely was not good.

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