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Ep. 145 – Selflessness: Uncommon Sense

Insight Hour with Joseph Goldstein

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What Is the Self?

On the surface level, we have a sense of our body and we easily identify with this. Why? Because we don't look carefully enough. As we begin to examine it from many different angles, we begin to see this body is not one thing,. It's not a self, it's many interrelated systems going on. We might not be looking at it anatomically, but we're looking at it on deeper and deeper energetic levels. And in that mode also the solidity completely disappears and begin to feel the insubstantial empty nature of it.

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