Envy: how to cope with jealous emotions
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Exploring the Fine Line: Envy vs. Jealousy
The chapter delves into the distinctions between envy and jealousy, highlighting envy as a feeling of inferiority and longing, while jealousy stems from the fear of losing something, leading to anxiety and anger. The impact of social media on these emotions is discussed, along with the positive motivator aspect of benign envy and the insight envy can provide into an individual's true values and desires.
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