Athletes Authority ON AIR | Ep. 112 - Louisa Nicola - "Every Athlete Has An Expiry Date."
Athletes Authority ON AIR
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Is There a Gap in Performance Training?
The only way that we are able to do that is obviously through wearable technology and not every athlete has access to that. So I think there's a huge gap in the marketing. If you aren't looking at their measurements, if you are not as a coach,. tracking through a back end system, their sleep, their HRV, their resting heart rate, what are you doing? How do you know how well recovered this athlete is? How doYou know how hard to push them this day? HowDo you know when to back off? How doyou know to monitor stress? These are metrics that can make huge, dense in performance. In Australia, people just think, 'We're
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