3min chapter

Beyond the To-Do List - Productivity for Work & Life cover image

Gaia Bernstein on Gaining Control Over Addictive Technologies

Beyond the To-Do List - Productivity for Work & Life

CHAPTER

How to Make Healthy Choices With Technology and Screen Time

CNN's John Sutter talks about the role of technology and screen time in our lives. He says we've become physiologically in tune to it, which was not how any of us were born. The tech companies want us to blame ourselves for bad behavior, he says. "We're not even called consumers, we're called users"

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