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374: TZ Discussion - Holding the Line

TechZing

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How to Lose Weight and Burn Fat

Walking is not going to raise your heart rate that fast, dude. You're either eating too much or you're not exercising enough. I tried the walking thing and it didn't work at all for me. There are other factors people aren't accounting into like, Oh yeah, I also stopped drinking. That's very interesting change.

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