5min chapter

Mind Pump: Raw Fitness Truth cover image

2047: How to Become One of the Highest Paid Trainers in the Fitness Industry With Don Saladino

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Proper Training

Golfers are tough because they don't have an off season. A lot of these professional athletes, there is no real way to prepare them for peak time. I always have a template but I pay more attention to its sleep sensor than the mega wave. There were years where Charlie Strang was using his head as a barbell and he'd work out six hours a day. He started doing too much of it too much volume. You know, now you're feeding into the athlete or the actor who's like, No, man, I want to work. I want to push.

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