Sachin Patel - The Future of Health (#193)
Ten Laws with East Forest
00:00
Is Snoring a Sign of Airway Obstruction?
Snoring could be a result of iave a deviated septum or mould in the air. If we can get people breathing right at least eight hours a day while they're sleeping, then that's going set them up for better health and clarity in the morning when they wake up. Fasting is one of the fastest ways to heal the system. We try to eliminate food intake three hours before a bedtime as this disrupts sleep and heals us quickly. The best way to deal with stress from eating every time you have a meal has been found by rumoreathritator Dr Ravi Agrawal on his website: www.rvagawalker.com
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