1588: Lighter Days Vs. Complete Rest by Ross Enamait of Ross Training on Optimum Recovery Practices
Optimal Health Daily - Fitness and Nutrition
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Optimizing Your Life - Lighter Days vs Complete Rest
This episode is brought to you by c v s. Taking care of yourself doesn't just mean listening to this podcast every day, though we wish it were that simple. It can also mean using products to support your well being. And right now, you'll get ten dollars in extra buk rawards when you spend 30 dollars on walnus support products. Adto c v s dot com to day, or visit your local c v s store. This is optimal health daily, episode 15, with ross annamite and doctor neil mallick.
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