2min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Optimize Your Gut Health for High Performance | Dr. Colleen Cutcliffe

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Are Some of the Benefits of Having a Better Microbiome?

Sally Kohn: When you think of some of the high flyover research results or results from people that have their gut microbiome intact, what are some of those benefits? She says they include better digestion. People tend to have more energy and maybe the more important thing is the more sustained energy throughout the day. Kohn: 60% of our customers have reported that when they're able to get a better microbiome and this better blood glucose control, 60% of them have reduced sugar cravings.

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