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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and History of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its evolution through various societies. It emphasizes the practical and artistic aspects of quilting while highlighting its role in fostering community and storytelling. Additionally, the soothing nature of the craft is discussed, showcasing its meditative qualities and therapeutic benefits for those who engage in it.

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