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Self-Awareness: Know Thyself

Neuroscience Meets Social and Emotional Learning

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Introduction

Andrea Samadi is an author and former educator who knows firsthand about stress in today's schools. In this episode, we'll introduce the six social and emotional learning competencies that we'll be diving deep into over the next six weeks. With each competency, we'll investigate the best practices and strategies that educators and the workplace can use for themselves to develop and improve their own SEL skills.

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