FITLETE Radio |  A Personal Training News and Fitness Industry Q&A Show cover image

EP#12 Trainer Spotlight Series: Meet Krysta Huber

FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

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Assessing Fitness: Navigating Nutrition and Personal Training

This chapter explores the essential process of evaluating a new client's fitness level with a strong emphasis on personalized nutrition and lifestyle factors. The speaker underscores the need for ongoing education and understanding psychological aspects in coaching, particularly in women's health. Additionally, the chapter addresses the evolving landscape of personal training businesses, highlighting innovative strategies to create community engagement and authenticity amidst industry challenges.

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