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Your Modern Lifestyle Is Nice, But It Might Be Killing You with Mark Manson

The Science of Success

CHAPTER

The Uncomfortable Truth

"The uncomfortable truth" is essentially the realization of our own mortality and our own cosmic insignificance. It's almost like the better thing get, the more we have to lose, and the more anxious we become about losing it. "We're not a very grateful species," he says. We're actually kind of the opposite. And there's some interesting psychology research around that as well."

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