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1KHO 567: How to Resist a Hyperactive Worldview | Kay Toombs, Changing Our Minds

The 1000 Hours Outside Podcast

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The Impact of Screens on Attention and Memory

This chapter explores the challenges of attention in the digital age, particularly the effects of excessive screen time on mental health and memory. It discusses alarming trends like 'digital dementia' and emphasizes the importance of recognizing the influence of digital media on personal development and well-being.

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