You can't cure your autoimmune disease. But you can do something.
Real Integrative Medicine with Dr. Jordan Robertson ND
00:00
Autoimmunity
The tide is shifting for there's a large group of integrative practitioners that recognize where the evidence lies and are willing to take that science based and collaborative approach with conventional care. Yoga, mindfulness has some tremendous research behind it that you can start doing right now. Diet, Mediterranean diet, that is actually where the research supports it. Eating more fish is going to make a big factor in this. Getting better quality sleep. If you're not sleeping, it's going to be hard to move forward.
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