Are You Over Index on Positive Emotions?

We are over index on positive we, especially americans. We've gone too far in saying that you should y have positive emotions and that negative emotions, particularly our most common negative emotion, regret, is somehow dangerous. Em so what's your takeaway? Will us, tis of us, o unpack there? There is a lot to unpack there. But i thought regret was really tied to making decisions. I mean, yo, dan categorizes regrets in his book, the power of regret, into four categories. What he calls foundational regrets, which are finance, health, younow smoking being an example. Boldness regrets, where you have an opption to do something bold