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#169 Justin Harris | Troponin Nutrition, 1st Detachment

Dave Tate's Table Talk

00:00

COVID and DHEA

"I was being pushed on that way before like a decade before COVID even hit," he says. "If you were in shape, take vitamin D and zinc, COVID most likely didn't suck." The CDC guidelines about activity are five times a week, 30 minutes of some kind of physical activity. That's just for the general population; not sprinting or sprinting but walking.

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