Episode #270: Super Shoes and Training
Running Rogue
00:00
How to Choose the Right Running Shoe for You
You should choose the shoe that feels most natural, that disappears when you put it on. Because your body is going to guide you if you listen to it. Most of em have bigger stack heigts. Their foam can be a little bit squiser. You'll certainly feel that propulsion, especially when you start to go a little faster in the shoes. And so they 're going to feel differently. But i do think that if you gravitate towards that brand that you're used to, you're going to have some familiarity with it,. Even if it's just how the upper fits your foot.
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