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Going Beyond Traditional Goal Setting to Discover Your Big 5 For Life with John Strelecky

The Peace and Productivity Podcast

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New Year's Resolutions and Goal Setting

LZ Granderson: New Year's resolutions often have to do with what we're going to stop doing. He says the brain doesn't respond typically super well to a state of denial. "The gauge that I use is when I go to bed at night is my mind racing, but in a good way," he says.

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