Is There a Hack for Grief?

How can we help learn to grieve? Er like, what did you learn through this about how to grieve better? If art, if our church, tradition, n our culture didn't really give us the tools for that, and we want a start, how do we start? Hum that's a good question. I think one of the insecurities i have about the book i is that, you know, i don't really provide a really practical way to move forward with this. And it's just, part of it is just stop, stop the noise. Pause,. You know, ik, give yourself a minute to to feel sad. It's going to be