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know, it's interesting because I just published an article and medium about how I managed to produce what I do despite having an incredibly short attention span. And a good amount of it was the fact that I've optimized the days based on what times of day I know my attention span is at its peak. Because for me, not all hours of the day are created equal. And I think not, you know, probably consciously, you know, being aware of it. I've done many of the things that you're talking about, which has allowed me to actually do

all the things that I do.

That

makes total sense to me. Because I think if you're in touch with that, then you know, you know, after lunch, I'm not going to be productive, so I'm not going to do that. Or at 3 o 'clock, I'm going to feel like I need a cup of coffee. And actually, studies show that in many instances, naps are even superior to coffee. So I think if you know your body well and you know your own sleep patterns well, you're much likely to be more productive. And I will say as well that there is a there's an element as he was saying that I was thinking about a recent study that was done that looked at when you were saying your attention panel, your attention span was low, I was thinking, you can even leverage that kind of distraction for having a particular, having a particular job in life. So, you know, for example, a study that was done recently looked at adults and children, and they gave them these shapes that they had to focus on. And then they had to match it with other shades later on. And what they found was that adults were much better at remembering how to match these things when they were asked to focus on something. But when they were not asked to focus on something, the kids were actually superior. And recollecting and at making this matching, telling us that children, when their minds are not fixed on a particular thing, their minds will wander, and when their minds wander, they collect information. So when someone tells me that they have a short attention span, my first thought is not like, oh, that's terrible. But it's like, let's figure out how you want to use that in the world, because maybe your short attention span can be used to an advantage on some kind of creative endeavor. And if we put you on a team with someone who likes being super focused, then maybe you can contribute something, they can contribute something. And together, can come up with an incredible, you can actually execute on a very creative idea, thereby using your inattentiveness to your advantage. And there have been studies that have shown that people with ADHD can be more creative as well.