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Set Boundaries To AVOID BETRAYAL & Manipulation (STOP PEOPLE PLEASING For Good!) | Najwa Zebian

Women of Impact

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What Is a Trauma Bond?

A trauma bond is if you were to break the word apart. You are bonding with a person based on a trauma of yours. They feed your trauma and you in a certain way are feeding their trauma as well. Most trauma bonds that happen, people will look at one of the two in the relationship and say, oh, she's trauma bonded. However, it is trauma bonds don't happen just in romantic relationships. They happen with family with friends with bosses. So whoever's listening, just try to apply this to your situation."

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