You Competed in Cross Fit, Right?

Andiso: In most cases, they came, they improve, they faded out. They feel defeat ter leading n defeat. Caue: My personal journey in there has a lot of, i layers to it. I've got kids ready to burn my house down because i'm saying that you shouldn't drop bell from overhead. You should eccentrically lower it back to your chest and back to the floor. It's like me and this tempo stuff that i'm talking about.