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23min chapter
1135: Amelia Boone Takes on Her Biggest Obstacle... A 20 Year Eating Disorder
Mind Pump: Raw Fitness Truth
Navigating Recovery from an Eating Disorder
The chapter delves into the speaker's personal experience with a 20-year battle with an eating disorder, emphasizing the challenges in recovery and acknowledging the need to openly discuss such issues to help others. It explores the speaker's journey from initial triggers to the development and progression of the disorder, highlighting the importance of unpacking the origins and transitioning to healthier coping mechanisms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode