24min chapter

ADHD Experts Podcast cover image

520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families

ADHD Experts Podcast

CHAPTER

Decluttering with Heart: Navigating Chaos and ADHD

This chapter explores the challenges of home organizing, particularly for families affected by ADHD. The speaker shares personal experiences that shape their insights into emotional attachments to belongings and the hurdles of managing clutter. Key strategies are introduced to create tailored organizational systems, emphasizing practical solutions and the ongoing nature of decluttering.

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