The Science of Reinvention: Recast Part 1
Reinvent Yourself with Dr. Tara
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Identifying the Voices in Your Head
I spend a lot of time in my head for better or for worse, until I'm always trying to work those things out to make my life more livable. The example that you gave, and did you just work that out by yourself that I will ask myself what I really think of this person and if they're comments of valid? That is so good. Let's pivot for a moment here to some of the external factors in today's society that really make it a challenge to be motivated. And let's start with a clip from OGODAD where they talked about the epidemic level impact that stress has on us today negatively.
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