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8min chapter
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Role of Empathy in Therapy
This chapter explores the significance of empathy in mental health therapy, highlighting a study on therapist empathy and a new app designed to enhance therapeutic practices. Personal anecdotes and discussions about the app's effectiveness illustrate its potential in improving mood and self-esteem, inviting audience participation throughout.
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